Day 14 October 14 8:32 PM

Food Eaten: Breakfast shake concoction, olives, dates, apples
Quality of life: Improving with a somewhat erratic energy level
Physical activity: Well, I made it to work on time
Estimated raw food percentage: 100

I don't think I'm getting enough salt. That would explain the fact that I seem to have trouble with how much water I want and how much energy I have. It feels like I'm generally getting enough of everything else, but this strange fixation on olives might just be an expression of a need for more salt in my diet. I don't think the fruits I'm generally eating are a great source.

Anyhow, slept much better last night woke up feeling more rested. However I didn't do much today and I already feel sleepy. Its not even 9 yet, so unless I'm secretly an old man, I think there's still a few things out of whack.

Alright, more leafy greens, a salad of some kind would be good. Figure out a couple of raw dressing recipes to get some oils and fats in me. After that, I just need a decent source for some salts and I'm golden.

As for energy levels, I'm usually pretty lazy, getting some exercise probably would help some. Just telling my body to use some of the food I'm pouring into it.

Cravings for cooked foods returned today, but milder than ever. Occasionally thoughts of paninis dance through my head, but it passes quickly. And in any event, I know I'll get to eat properly again in a little more than 2 weeks.

Coming up on the halfway marker. I feel a bit healthier, but there's still work to do.