Food Eaten: Bananas, Apples, Dates, Strawberry Hemp Drink, Spinach salad
Quality of Life: Approaching a better intake balance
Physical Activity: How 'bout I just let you know if something happens.
Raw Food Percentage: 100
So, feeling better today, the last couple of days kind of sucked. Damn you veggie loaf.
Though the fault was mine, I had no food ready so I was starving by the time I got off work thursday, which coloured my judgement somewhat when I was preparing the recipe. At that point all I cared about was eating something substantial. My roommate believes it can be resurrected as a tasty soup. Heating has saved many a meal in the past.
Unfortunately it threw me off kilter for the next few days. Since I've become so dependant on just constant grazing it takes me a while to make up for a missed meal.
Walked around with a headache for the last couple of days and was seriously drained for most of the weekend but other than that no serious problems. But today is so far a nice step beyond subsistence and towards actual health.
Picked up some more hemp seed. I felt better after drinking it so thats another step in the right direction. Its also not too expensive so breakfast drink along with some fruit will make an acceptable start to the day. Salad for food at break at work. When I get home more complicated salad. Possibly involving avacado. Night shift does strange things to your eating habits.
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