Day 28: October 28 11:00 PM

Food Eaten: Breakfast shake, complex salad, dates, bananas
Quality of Life: One way or another the end is near.
Physical activity level: Minimal
Raw Food Percentage 100

So, I felt better this morning when I woke up, but that was after sleeping for 10 or so hours. I've only been awake for 12 hours and I'm already starting to feel tired again. My metabolism appears to be keying down.

My body is exhausted. I don't know what happened yesterday, but its becoming obvious my current health is fairly precarious. I miss a few hours sleep and suddenly I appear to have a cold.

After 4 weeks of an unbalanced and limited diet I appear to have come close to the end of my physical tether. Whereas previously I assumed I wasn't getting enough of some specific things I'm beginning to wonder if I'm getting enough of damn near anything.

I don't know if I'm getting sick because of the diet, if I've just caught the cold or if my body's started to flush toxins out of my liver, but in any event, I clearly need to make some sort of change. I suppose all I can really do is eat more and try to get some of those hyper-nutritious foods I keep hearing so much about. Dulse for starters, its supposed to have an uncanny amount of vitamin b12 which I know I'm not getting, it also has plenty of protein and iron which would help with this whole pale thing I've got going on right now. They sell it around the corner, its supposed to be like raw foodist manna. Never got around to trying it, no time like the present. More avacado for more fat. And even more fruit. Yaaaaaay. Tommorrow morning, to the grocers!